FAT

With so many different perceptions on fat these days, Lisa gives us an in-depth lesson on the different types of fat, which are bad, which are good an...View Details

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In episode 38 we look at the history of the protein obsession in this country. How did we get here? Why does everyone ask vegans where they get their ...View Details

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Is VEGAN A Bad Word?

What is the difference between plant based and vegan? In episode 37 we welcome Mr. Jochen to the show to share his successes as a new vegan. We cover ...View Details

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In episode 36 Matt and Megha from ketoconnect help us understand the Keto diet. They were awesome! Although we promote very different lifestyles we fo...View Details

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Please Please Please rate our show on itunes! Episode 35 is all about farm subsidies. The government artificially keeps the price of meat and dairy d...View Details

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Where does your diet rank? On episode 34 we explore the 2018 US News list of the top 40 diets today. We discuss the Flash, Mediterranean, Vegetarian, ...View Details

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The passion in episode 33 causes Lisa to get real fired up and her language gets a bit colorful. The topic is important though and we’re very excite...View Details

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We’re back! We took a week off for the holiday but we’re back with an end of the year list. 15 side effects or things you may experience going veg...View Details

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Episode 31 – Could diet have something to do with violence in our inner cities?  Tonight we discuss the history portion of Dr. Joel Fuhrman’s new...View Details

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On episode 30 Lisa and Jimi interview New York Times Best Selling Author Dr. Joel Fuhrman. He’s the author of Super immunity and Eat to live to name...View Details

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