Episodes
Thursday Feb 15, 2018
FAT
Thursday Feb 15, 2018
Thursday Feb 15, 2018
With so many different perceptions on fat these days, Lisa gives us an in-depth lesson on the different types of fat, which are bad, which are good and how you can incorporate them into your diet. Amina joins us for this episode. She comes clean on why she’s leaving a trail of flax seeds in the shower...
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