Episodes
Thursday Jan 25, 2018
Keto vs. Vegan - Ketoconnect helps us understand the keto diet
Thursday Jan 25, 2018
Thursday Jan 25, 2018
In episode 36 Matt and Megha from ketoconnect help us understand the Keto diet. They were awesome! Although we promote very different lifestyles we found some common ground. Taking control of your health and being mindful of what you put in your body is something we can all get behind. In this episode we discuss the health, environmental, and long term effects of our different diets. You can find Matt and Megha and their recipes at Ketoconnect.net, on Youtube at Keto Connect and they also do a podcast about the keto diet called Keto For Normies.
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